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Finding the Balance in Your Breath

A Guided Visualization Meditation

Feeling pressured? Overwhelmed? Scattered? Confused? This guided meditation gives you the relaxing break you need to experience your balance and enhance your personal empowerment. With practice, you will discover that you can use your breath to regain or… View More

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Description

Feeling pressured? Overwhelmed? Scattered? Confused? This guided meditation gives you the relaxing break you need to experience your balance and enhance your personal empowerment. With practice, you will discover that you can use your breath to regain or maintain your balance by lifting yourself up or calming yourself down while you are engaged in activities. With continued use, you can more easily and naturally experience balance, peace, strength, and fulfillment throughout your daily life.

Jeanie's voice with Music for Awakening the Light Body, Vol 1, by Michael Hammer, 20 minutes

Details

Type:

By: Jeanie Marshall

With: Background music by Michael Hammer

Publisher: Jeanie Marshall

Published: 07 May 2008

Target Language: English

License: Traditional Copyright: All rights reserved

Views: 533

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